3 Ways A Simple Hair Tie Can Damage Your Hair.

Are you aware that the seemingly harmless hair tie you use daily might be silently sabotaging your hair? Let’s talk about the negative ways your hair ties are affecting your hair like, hair loss, thinning, and overall damage. But don’t worry, we’ve got you covered with expert tips on how to keep your hair stylishly in place without compromising your hair health.


Understanding the Hair Tie Myth.


Before we talk about all the ways hair ties can damage your hair, let’s first debunk a common myth surrounding the use of hair ties. Many believe that all hair ties are created equal, assuming that as long as they hold their hair in place, they are harmless. However, this misconception couldn’t be further from the truth.


While it’s true that not all hair ties are created equal, there are some key factors to consider when it comes to the potential damage they can cause. The materials used, the tightness of the tie, and even the way you secure your hair can all play a role in the your hair health as well as your comfort.


One of the biggest misconceptions is that hair ties made from fabric or cloth are automatically safer for your hair. While they may be gentler on the strands themselves, they can harbor all sorts of nasty germs. These hidden culprits can clog your hair follicles, leading to inflammation and hair loss in the long run.


Another popular myth is that hair ties should always be tight to keep your hair in place. In fact, excessive tightness can cause unnecessary tension on your hair, leading to breakage, thinning, and even traction alopecia.  So while it might seem counterintuitive, opting for looser hair ties and avoiding excessive pulling can actually help maintain the health of your hair.

The Surprising Truth Behind Hair Tie Damage.


Hair ties play a significant role in hair loss and thinning because of the constant pulling and tension they exert on our hair. The tight grip of a hair tie can lead to a condition called traction alopecia, where the constant pulling causes the hair follicles to weaken and eventually fall out. This condition is particularly common in individuals who frequently wear their hair in tight ponytails or buns. Caught early, it is fully reversible. Over time, however, hair follicles can become irreversibly damaged.

Beyond traction alopecia, hair ties can also lead to hair thinning by causing breakage. When we tie our hair tightly, it puts stress on the hair shafts, making them more susceptible to snapping or splitting. Over time, this repeated breakage can result in visibly thinner and less healthy-looking hair.Additionally, hair ties that are made from rough or abrasive materials can contribute to hair loss and thinning. These types of hair ties can cause friction against the hair strands, leading to damage and breakage.


But wait,  what’s a girl to do then? 

By opting for looser, gentler hair accessories and avoiding excessive tension, we can reduce the risks of hair loss and thinning while still enjoying  beautiful, easy, on-trend hairstyles.


Protect Your Hair Without Sacrificing Style.

Avoiding traditional elastic bands that can create tight, constricting styles is essential. Instead, look for hair accessories that are specifically designed to be gentle on your hair like  Flexi Clips from Lilla Rose.

Flexi Clips were designed to be gentle on your hair. They are made with music wire, which is strong but super flexible so they provide a secure fit and will stay in your hair comfortably, all day. Flexi Clips are adjustable to you. They work with the tension in your hair itself, so they do not pull on your scalp causing damage, not to mention those terrible  “hairdo headaches”.This gives you a more relaxed hairstyle and can alleviate tension and reduce stress on your hair follicles.



Flexi Clips are lightweight so again, they do not pull on your scalp causing tension which leads to damage and the headaches, as  I mentioned before. Flexi Clips come in multiple sizes so they will work in all hair types from extra thick to baby fine.Flexi Clips can be used in all the same hairstyles as hair tie and they are much prettier to boot. Don’t worry, you won’t have to sacrifice style while protecting your hair health because Flexi Clips come in tons of styles, colors and designs.

In addition to choosing the right hair accessories, it’s also important to care for our hair properly. This involves using high-quality hair care products that nourish and protect our hair. Look for products that are free from harsh chemicals and contain natural ingredients known for their hair-strengthening properties. Regularly deep conditioning your hair can also help restore moisture and prevent dryness, making it less prone to damage. You can try the Hair Masque from Lilla Rose to help nourish your hair.

Whether it’s blow drying, curling or straightening, we are constantly using heat on our hair so using a good heat protectant like Thermal Defense  will help nourish  and protect your hair


In conclusion, hair ties may be a simple way to throw your hair up but they are not the best choice when it comes to the health of your hair. From causing damage, hair loss and thinning and their potential to accumulate dirt, oils, and bacteria over time can actually have a detrimental effect on your scalp health. However, armed with this knowledge, we have the power to take action and protect our hair.Choose the beautiful hair-friendly alternatives like the Flexi Clip and use a high quality hair products to help nourish your hair.



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If you have any questions, need help choosing  the correct size or would like reccommendations for your hair type, you can always email me at hello@moxieinthemiddle.com
Keep the Faith,